Bhakti Yoga

English

Equanimity or even-mindedness is a recurring theme in the Bhagavad-Gitā, crucial for leading a contented life and achieving a fulfilling afterlife. Those who have transcended worldly attachments and approach life calmly have developed a shield against suffering in this world. This balanced outlook is nurtured through various perspectives. People who genuinely hold the belief that their current life situations, whether favorable or unfavorable, are consequences of their past actions (karmas), demonstrate patience in dealing with challenges. They patiently await better times, anticipating the fruition of their good karmas, and actively engage in performing virtuous actions to accumulate more positive karma. They endure adversity with patience. Alternatively, some seek solace in God, seeing challenges as tests of their understanding of the teachings of the Bhagavad-Gitā. They maintain composure by dedicating their struggles to God. In facing the death of someone dear or anticipating their own demise due to an incurable disease, they find solace in the belief that God embodies both life and death, seeking comfort in His embrace. Maintaining equanimity in the face of honor and dishonor doesn't imply engaging in dishonorable actions. As God cautioned Arjuna, "akirti" or dishonor is more dreadful than death for those of honor. Therefore, one should steer clear of dishonorable deeds. However, if despite acting honorably, one faces dishonor due to false propaganda or malicious accusations, it's crucial to remain composed and then work towards exposing the falsehoods. When it comes to treating hot and cold alike, the idea is to strive for equanimity in facing these sensations. Even highly accomplished saints may experience sensations of hot and cold if their sensory nerves are intact, yet they do not overly react to these sensations. However, it's worth noting that meditative Yogis in the Himalayas can endure temperatures below zero degrees without issues. They have developed yogic powers and know mantras that help them maintain warmth and focus during their daily life and meditation practice. When it comes to pleasure and pain, remaining composed is often easier during moments of pleasure than during pain. Pain can be broadly categorized into two types: physical and mental anguish. Overcoming mental anguish is relatively achievable by applying the teachings of the Gitā. However, dealing with physical pain, especially severe pain, is more challenging. The experience of physical pain is often intensified by fear of the pain itself or excessive attachment to the body. When fear dissipates and attachment to the body diminishes, managing pain becomes more feasible than it would otherwise be.